Happy New Years Resolutions | Caring/Coping/Connecting

The newest edition of Caring/Coping/Connecting focuses on how we can set realistic goals for the year ahead, while approaching ourselves with self-compassion. The new year brings with it the idea of a fresh start, which can be exciting, motivating and full of promises of a better year. The tips in this edition will help you […]

School Vaccine Clinics for Children Aged 5 to 11

Region of Waterloo Public Health will be hosting a number of vaccine clinics at various WRDSB schools, starting January 29, 2022. School vaccine clinics Children aged 5-11 who still need a first or second dose of the COVID-19 vaccine can book appointments at these school clinics. A parent/guardian must attend the clinic with their child. […]

Lincoln Alexander Day

“It is not your duty to be average. It is your duty to set a higher example for others to follow.” -Lincoln Alexander Since 2015, January 21 has been recognised across Canada as Lincoln Alexander Day. The Honourable Lincoln Alexander was a pioneer in the fight for racial equity in Canada. Alexander’s legacy is marked […]